Yoga West Blog

Helping everyone live healthier and happier lives with yoga, mindfulness and Pilates

Yoga West Blog

Helping everyone live healthier and happier lives with yoga, mindfulness and Pilates

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Recent Posts

  • Meet the teacher – Jeff Phenix
  • Help us choose the next generation of teachers at Yoga West
  • Why new mums should do post natal yoga
  • Meet The Teacher – Polly James
  • Yoga West Reads – Journey to the Heart by Melody Beattie
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Yoga West Reads

Yoga West Reads: Indian philosophy: A very short introduction

Indian Philosophy: A Very Short Introduction by Sue Hamilton Review by James…

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We’re hiring – Receptionist

Yoga West is looking for someone who is passionate about yoga to…

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Advice For Yoga Beginners

Choose the Right Yoga Class Finding your favorite yoga class or style…

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How Yoga Can Help battle Depression and Anxiety

Yoga interrupts worry cycles, increases awareness and improves inner connection Anxiety often…

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Our Artisan Christmas Market Starts December 1

This Christmas Yoga West is launching its very own Artisan Christmas Market.…

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Our Christmas Party

We would love to see you at our Christmas party on Wednesday December…

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An Update On Yoga West

It’s been quite a year for Yoga West. As we come to…

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Our Christmas 2017 Pass Sale

The Christmas period is the season to eat, drink and party a…

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Get To Know The Yoga West Team: Meet James

How did you get into yoga? I did my first yoga class…

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Introducing Marley, Aubrey and Isla

Congratulations to our studio manager, Becs, on the birth of her son, …

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